MENU

Forest realaxation

Get in touch with yourself and make sure
take care of your health.

Duration of experience:  2.5 h

Price: 60 €/person

We recommend wearing as comfortable clothes as possible

Number of participants: 6

Available slots in August: Saturday, August 30th, at 10:00; Location: Zgornje Jezersko

Book now

Forest bath

Why forest bath?

The main purpose of forest therapy, where we literally immerse ourselves in the forest and “bathe” our senses, is to holistically relax the body and mind and focus on the here and now.

February 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
26
27
28
29
30
31
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
1

Impact on rapprochement

What are the positive effects?

Regular forest therapy helps to control it:

  • Anxiety
  • Depression
  • Mood disordersž
  • Burnout
  • Stress as a consequence of modern lifestyle

Benefits

What do I gain from the experience?

  • We activate our senses and train ourselves to be present in the here and now.
  • We learn about the healing power of trees and their energies.
  • We do exercises to ground ourselves and connect with the energy of the earth.
  • We learn correct breathing and breathing techniques for more peace and inner harmony in everyday life.

Equipment

What do I need?

  • Sneakers
  • Comfortable clothes
  • Something to drink

Gallery