Regular yoga practice brings many benefits for both body and mind.
Duration of the experience: 90 minutes
Price: 45 €/person
We recommend wearing as comfortable clothing as possible
Number of persons: 5
It improves your flexibility and helps you to have a stronger body, healthier joints and a better posture, among other things. All the positive effects are even more pronounced when yoga is practised outside, in the fresh air.
Regular forest therapy helps to control:
